Choose your wellness program.
Our flexible packages cater to your unique needs and preferences.
Perfect for those ready to take the first step towards a healthier lifestyle. Experience increased energy, improved mood, and a strong foundation for lifelong healthy habits.
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FAQ
Frequently asked questions
This program is designed to meet you where you are, no matter your starting point. It’s personalized to your needs, so whether you're just beginning or more experienced, we'll work together at a pace that feels right for you.
If you don’t feel that the program is working for you after the first half, I offer a half-back guarantee. This means you can receive a 50% refund if you decide to discontinue the program within that timeframe. I want to ensure you feel confident in your investment while also supporting your journey toward health and wellness.
This program is designed to meet you where you are, no matter your starting point. It’s personalized to your needs, so whether you're just beginning or more experienced, we'll work together at a pace that feels right for you.
What sets my program apart is the personalized approach I take, focusing on your unique challenges and goals. I emphasize holistic wellness, integrating both physical and emotional aspects of health. With my background as a healthcare professional, I bring a science-based perspective, ensuring you receive evidence-based strategies tailored to your needs. Additionally, I prioritize building a supportive, judgment-free environment where you can feel safe to explore and grow. Together, we’ll not only work toward your goals but also foster resilience and lasting habits that empower you for life.
"Chrissy inspires me with wisdom and insight every time we speak, whether it's about personal or family challenges. She uplifts and energizes me, and I believe you'll get the same value by booking a call with her on Minnect or any platform."
Aaron Valed
CEO and Founder of Fade in Full
"Chrissy cares deeply for her clients, seeing their potential beyond their problems. As someone recovering from postpartum depression and working with a therapist, Chrissy helped me shift focus from the past to building the future I want. She's been a valuable part of my health journey, and I've enjoyed every moment with her."
Mel Delacruz
Senior Consultant
"Chrissy is full of energy and has changed my life. She boosts my confidence, makes me feel heard, and is highly knowledgeable in health and wellness—key for any high performer. Even as a confident person, I need reminders of my potential, and Chrissy is the coach you want in your corner."
David Kirkpatrick
Speed Reading and Memory Coach
"Chrissy has helped me focus on my goals and overcome my habit of procrastination. In our first session, she asked, 'Why wait?'—a question that stuck with me and keeps me motivated. Since then, I’ve been using those words to push myself forward. Chrissy is kind, empathetic, and great at helping me bring my ideas to light."
Jack Feliciano
Messaging Supervisor for Verizon Wireless
"As a busy cardiologist, balancing work and personal health has been a challenge. Chrissy has been a game-changer, offering practical advice on integrating healthier habits into my hectic schedule. Her guidance has improved my routine and even helped me make the most of my daily commute. I highly recommend her personalized coaching."
Andrew Putnam
Cardiologist